Jóga pomáhá
![Jóga pomáhá](https://www.informuji.cz/data/2024167113320_tn.jpg)
The Rose Garden together with the Grébovka Pavilion in Havlíčkovy sady will come alive with movement and music. The Kapka naděje foundation is preparing a charity all-day event here on Saturday, August 17, 2024, which will be in the spirit of a conscious program focused on mental well-being and health. The energy of the whole day will be ignited by a yoga lesson by the Portuguese instructor JanNaam Miguel. This will be followed by a concert by czech actor Šimon Bilina, who can create harmony in the soul with his voice. Alena Hladká's voice exercises in the afternoons will help you gain inner awareness and calm your mind. For proper relaxation, breaking down negative blocks and opening the heart, MAAR + Jobbi Tao will be introduced using a cocoa ceremony and ecstatic dance. A finale with gong instruments by British player Dylanji guarantees a relaxing exit. His masterful control of vibrations and gong frequencies will plunge anyone into a deep sleep and promote healing processes. It is important to leave the space not only rested, but also filled with energy.
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